today I tested the new Imezi 167grv wheels still tired from sunday’s efforts just take some photos and videos? but I feel the urge … the urge to test these bad boys! a short KOM attack! the short rocky climb of komura rindo ([email protected]%) 3:50 is the best time can I beat it? 3,2,1 GO! no tire tracks no good lines loose gravel big rocks loose gravel the goal approaches big rocks again the sting in the tail! 3:34 GOAL! 16s gained over a short course new wheels? added motivation? the recipe for success! ride on!
I always say the most important thing in training is specificity time trial japan, fuji speedway training for TTs, I would take each race one at a time. make a practice course that mimics the real course ・ distance / time ・ profile ・ wind conditions ・ road surface japan masters TT practice course practice, practice, practice! the same is true for gravel racing my big target is SDA Otaki ・ off road ・steep climbs / difficult descents ・ 100km ・ 3,000m climbing so I built a course to replicate it courses like this will help me to get what I need for Otaki , stamina , climbing… Read More »the specificity of training
(日本語は下に書いてあります) as I wait for the 2020 race season to start I took the time to look back at last year’s results after a solid winter block of zwifting and weight training I entered the season with confidence TTs were the main focus march: TT Japan stage 1, 4th 2nd in 2018 by 2 seconds I thought I’d done the work to step up in 2019 alas everyone was faster! april: moiwa TT, 1st 1st in 2018, 1st again in 2019 a little slower but the wind is always a factor may: haruna TT, 4th first time to race this course the top 3 were all excellent time trialists so… Read More »2019 race results
2016 UCI Gran Fondo World Championships Hi, I’m Andy Wood. Originally from the UK, I have lived on the Japan Sea coast in Niigata for almost 20 years. I love cycling both recreationally and competitively. Long rides used to be my thing: 2015 Motegi 7h ・ 2007 to 2017 Tokyo Itoigawa 300km classic champion Before focusing on the time trialling: Japan Masters TT 2019 2nd place ・ 2018 time trial japan series champion ・ 2019 uchinada TT champion, UCI niseko classic TT champion UCI Niseko Classic TT, 1st place In 2020 I’m focusing on gravel racing for the first time. ・ Different training Short hard efforts… Read More »初めまして！アンディ・ウッドです。
